Description
We tend to approach making changes to our habits as a problem to be solved. What if it is actually a set of polarities to be navigated?
In this in person conversation group, we’ll explore how seemingly opposing forces (like structure and flexibility, independence and connection, action and rest) can form a dynamic system rather than a conflict with a “right” side. Instead of choosing one and eliminating the other, we’ll explore how to move wisely between both poles to access the strengths of each. After learning about working with polarities, you will be guided to identify a polarity that is causing problems in your life and create a practical map to help navigate these dynamics with more awareness and balance in everyday situations.
Registration
This event is part of an IEA Colorado conversation group and it is free to attend. This in-person meeting series features presentations and conversation among attendees.
RSVP Kathy Watters