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How We Relate: Object Relations Triads

From the time we are born, we all have needs for belonging, protection, and care, and we look to others to meet those needs. Object Relations theory shows us how the patterns that start as infants continue through life, shaping how we relate to others in our lives.

In this Intentional Living Circle, we will explore the Object Relations Triads to see type patterns when it comes to Object Relations. Each triad has a distinct way of relating to the “other” in order to get a key need met. We will examine how each type within a triad expresses its core relational dynamic and how these patterns influence connection and expectation.

We will reflect on how these approaches show up in us and how they shape the roles we give to ourselves and others. The session invites us to grow our awareness of the ways we protect ourselves, the ways we idealize others, and the ways we merge with or pull away from them. By seeing these patterns more clearly we open space for choice and deeper understanding.

This is the first of a two part series on Object Relations. Each workshop stands on its own and you do not need to attend both. Next week we move from the triads into a practical application of Object Relations when we are triggered.

Cost: Free

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December 2

Widening the Field: Using Harmony Triads for Balance and Growth

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December 16

Working With Triggers Through Object Relations