What if growth didn't require fighting with yourself? The 5 A's offer a practical and compassionate approach for creating more awareness and opening the door to lasting change.

Description:

Even when we know we want to do things differently, it’s hard! It’s often not easy to go from knowing better to doing better. How do we move from understanding our patterns to actually working with them in a way that supports growth?

In this Intentional Living Circle, we will explore the 5 A's, a powerful framework developed by the late Dr. David Daniels, one of the most influential teachers in the Enneagram tradition. This approach offers a practical path for becoming more aware of our patterns, relating to them with greater openness, and creating the conditions for meaningful change.

Rather than trying to force ourselves to be different, the 5 A's invite us into a process of observation, curiosity, acceptance, and conscious practice. Through reflection and discussion, you will have an opportunity to apply this framework to your own life and discover how it can support greater freedom, presence, and healthy expression.

Cost: Free

Join Online: RSVP on Meetup or contact Sophia at sophia@essentialwholeness.life for details.